Live Timetable
18:00
Low
Mobility, Joint Flow & Breath Recovery
Active tissue release, fascial stretching, and guided parasympathetic breathing.
15 athletes
Session equipment
- Yoga Mat
- Fascia Roller
Lead coach
Coach Nina De Ridder
Drop-in rate
€18.00
Live Timetable
18:00
Low
Active tissue release, fascial stretching, and guided parasympathetic breathing.
15 athletes
Session equipment
Lead coach
Coach Nina De Ridder
Drop-in rate
€18.00