Live Timetable
07:00
High
Sunrise MetCon HIIT Conditioning
High-energy interval circuit combining kettlebells, rowing, and bodyweight power.
12 athletes
Session equipment
- Kettlebell
- Concept2 Rower
Lead coach
Coach Alex Vance
Drop-in rate
€22.00
Live Timetable
07:00
High
High-energy interval circuit combining kettlebells, rowing, and bodyweight power.
12 athletes
Session equipment
Lead coach
Coach Alex Vance
Drop-in rate
€22.00