FWD Studio

Live Timetable

12:15

High

Barbell Heavy Strength & Technique

Structured compound lifting focusing on deadlift, squat, and press mechanics.

10 athletes

Session equipment

  • Eleiko Barbell
  • Bumper Plates

Lead coach

Coach Alex Vance

Drop-in rate

€25.00

Book trial class demo

Barbell Heavy Strength & Technique